Meditation for Beginners

Director:Ted Landon
Actor:Maritza
Studio:Gaiam
Department:Supply

List Price: ~~$14.98~~
Buy New: $6.80
as of 2/9/2012 04:18 CST details
You Save: $8.18 (55%)

In Stock

Seller:the_nps_store
Format:Color, DVD, NTSC
Languages:English (Unknown), English (Original Language)
Running Time:90 Minutes
Rating:NR (Not Rated)
Region:1
Discs:1
Aspect Ratio:1.33:1
Shipping Weight (lbs):0.3
Dimensions (in):0.5 x 5.5 x 7.5
Release Date:August 20, 2002

MPN:029956100008
ISBN:1930814992
UPC:029956100008
EAN:9781930814998
ASIN:B00006HAX2

Availability:Usually ships in 1-2 business days

Features:

Mindful Meditation Anyone can learn to meditate and promote inner harmony, clarity, well-being and vitality. In Meditation for Beginners, inspiring yoga and meditation teacher Maritza guides a step-by-step practice of mindfulness and shows you how to inwardly focus your mind to release patterns of tension and anxiety that block your vital force. Maritza helps you create your own inner sanctuary wi

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