AM & PM Stretch
- Actor:Madeleine Lewis
- Studio:Gaiam
- Department:Supply
- List Price:
$14.98 - Buy New: $7.54
- as of 2/9/2012 04:04 CST details
- You Save: $7.44 (50%)
In Stock
- Seller:deeveedees
- Format:Color, DVD, NTSC
- Languages:English (Unknown), English (Original Language)
- Running Time:90 Minutes
- Genre:exercise_&_fitness_-_stretching
- Rating:NR (Not Rated)
- Region:1
- Discs:1
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.3
- Dimensions (in):0.5 x 5.5 x 7.5
- Release Date:December 16, 2002
- MPN:029956016705
- ISBN:1592500129
- UPC:029956016705
- EAN:9781592500123
- ASIN:B00007D00L
Features:
- Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor intervi
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Synopsis
Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.
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