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| Summer Sanders' Prenatal Workout |  | Director: Rick Ojeda
Actors: Summer Sanders, Keri Crockett
Studio: GAIAM AMERICAS
Department: Supply
List Price: $19.98
Buy From Amazon.com New: $10.92
as of 9/8/2010 04:54 CDT details
You Save: $9.06 (45%)
Seller: deeveedees
Rating:  reviews
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 160 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 0.5 x 5.5 x 7.5
MPN: 018713541222
UPC: 018713541222
EAN: 0018713541222
ASIN: B001VC995S
Release Date: September 1, 2009
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
A series of exercise routines designed for pregnant women.
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| Customer Reviews:
 A really great workout September 7, 2010
Jenna
Summer Sanders reminds me of a young Sarah Palin. I loathe Sarah Palin, so it is a true testament to the quality of this video that I continue to work out to it every other day despite Sanders' resemblance to my arch nemesis. Yes, she rambles a bit (thankfully, her voice does not in any way resemble Palin's or it'd be a done deal no matter how good the workout), but I find the incessant talking distracting in such a way as to make the workout go faster. I am in good shape, and, at 22 weeks, this vid has kept me toned and fit without making me feel like I'm doing any unhealthy straining. It is a great workout; I have already recommended it to two friends.
I agree with the reviewer who said that the workout is a little short on cardio. I don't mind, though, because I like to get out and walk a lot anyway. What it lacks in cardio, it makes up for in toning of my core. This vid provides a great core workout even during the portions where the arms and legs are being worked out (many of the exercises require that you use your back and stomach for balancing even when you're not specifically working those areas). I have had a lot of back and pelvic soreness, and I can really feel the difference when I use this vid on a regular basis.
 Too much September 3, 2010
Jackie
This video was mostly squats and lunges. I only did the second trimester workout, but I couldn't even do half of the squats and lunges they want you to do and I still couldn't walk for three days. I would say don't get this if you're not already super fit.
Love it! August 26, 2010
Judy B
I enjoy this dvd because if you are pregnant and like to work out it delivers. It isn't hard but it is challenging.
Good but annoying workout August 20, 2010
M. Padron (OH)
I definitely felt the burn with this dvd.. and maybe it's because I'm currently 37 weeks pregnant, but I find Summer's talking through the workout extremely irritating by this point. She refers to your 'booty' quite a bit and just generally talks too much. The workout also does nothing for you cardio wise... you will never get winded. It's great for toning though. I would recommend doing something else if you are looking to keep up your cardio endurance during pregnancy. I'd also mute the dvd after you've done it a few times.
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